FORGEX SEATED ISO BICEP CURL

The AF-BC Seated Bicep Curl delivers a refined, isolated arm training experience with smooth motion and ergonomic precision. The comfortable upright user position promotes proper form and full-range contraction through every curl, while the adjustable rotating handles adapt to each user’s natural wrist and elbow alignment for reduced strain and maximum engagement. The adjustable seat height ensures ideal positioning for all athletes, and the iso-lateral movement design allows each arm to work independently for balanced strength development. With standard weight storage and a compact footprint, the AF-BC combines performance, comfort, and space efficiency—making it a powerful addition to the FORGE-X lineup.